Inspired to start your own journey toward a healthier, happier you?

The BestYOU Life Jumpstart could help you take the first steps toward your Best Life!

The idea: 3 Custom Designed (45 minute) phone or Skype sessions with me, Mary, based around your unique needs and interests. 
Session 1 will focus on your current situation, where you are now, and where you'd like to be. 
Sessions 2 & 3 will largely depend on Session 1! Everything is designed around you and your dreams, goals, and plans. However, possibilities include general Yoga and Ayurvedic guidance to help with next steps in life, a focus on healthy eating and Ayurvedic nutrition, and help in establishing Yoga and Ayurveda as part of your daily life. 

The investment in you: $99 for the 3 introductory sessions. Further sessions are available at full rate, upon inquiry.

​I have trained as a life coach...but to me, that label doesn't come close to describing the transformation that can take place through the ancient teachings of yoga and Ayurveda.  I have personally experienced the transformation myself, and as I continue to practice with an open mind and heart,
I offer to share the teachings I've learned.  It would be an honor to guide you on your own journey to Live a Life You Love!
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