Dinacharya: Ayurveda´s answer to loving and living joyfully Would you like to reverse aging? Generate self-esteem, peace and happiness? Keep the aura bright with lustrous skin, and healthy tissues? Improve digestion, eyesight, hearing, muscle strength, flexibility, and brain function? Most importantly, during these turbulent times, strengthen the immune system? Isvari, with her dynamic and compassionate style of teaching , will convey Ayurveda’s ancient holistic medicine with a daily routine for every body type. A daily routine is absolutely necessary to bring radical change in body, mind and consciousness. For the novice and for the leading aspirants of Ayurveda, there will be gems of information you won’t want to miss.
Isvari (Mary Ann) Johnson AP, CYI is a sincere and dedicated teacher/practitioner of Ayurveda and Classical Yoga. In 1997, she received the advanced certificate for teaching yoga from the Sivananda Yoga Retreat in Nassau, Bahamas. In 2004, she graduated from Dr Vasant Lad’s Ayurvedic Studies I and II at the Ayurvedic Institute Albuquerque, NM, finishing her studies with Dr Lad in Pune, India. For two decades, Isvari has traveled internationally, holding seminars with emphasis on body treatments, nutrition and yoga. She is a motivating teacher and life coach. Currently, she is the director of Ayurveda at the Sivananda Yoga Ranch in Woodbourne, NY, and is on faculty for Dr. Vasant Lad’s Institute of Ayurveda, Pune, India. (VIOA) You can contact her through email for an Ayurvedic Consultation jisvari@gmail.com or visit her at the Sivananda Yoga Ranch in Woodbourne, NY where she also offers Ayurvedic Bliss Therapy. Bliss Therapy includes body message and shirodhara. Shirodhara means a steady continuous stream of warm oil poured over the forehead and scalp, making for deep relaxation and rejuvenation. She offers credited courses in Ayurvedic body treatments at the Sivananda Yoga Retreat , Nassau Bahamas.
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