As the time of my departure from the Bahamas Ashram draws near, I notice an increase in the chatter in my head. Many of the words are Fear Based - "What do I have to do yet?" "Will I get everything done in preparation for my leaving?" "How will it feel to be home again?" "Can I possibly get it all done?"
These are just a few of the questions circling around in my head. They are from the old grooves of many years of such thoughts.
What I am most grateful for is being able to now observe those thoughts and not get consumed by them. They come and go, and that's just fine. I don't give them extra energy nor heightened importance, nor do I ignore them. I am kind to myself by not dwelling on the thoughts needlessly.
Trusting that all will get done that needs to be done and that all will be as it should be, wherever I am, is the key. I will prepare as I need to and trust that everything will be just fine. The trust is a by product of the balance I feel in mind and body. And I know that my daily practice and lifestyle supports balance. I really like how balance feels, and the peaceful nature of the feeling.
I know I will miss the support of the energy of the Ashram. It is a special place, with special people. I also know I will be back next Fall, and that I will be spending time at home with family and friends I love. So all is well.
Thank you for taking this journey with me!
Loving Life and Living Love,
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