What an amazing summer of expansion I've had, through study, conversation and experiential learning!
I began in June taking Ayurveda training with Dr. Vasant Lad in New York. Next, came a visit to the Sivananda Ashram in New York, followed by teaching at the Sivananda Ashram in the Bahamas. Then I experienced karma yoga and Ayurveda certification coursework in Virginia at Yogaville, and after, a Holistic Yin certification course in Portugal. What adventures I've had!
I've met some incredible people along the way, plus before and after have shared talks with my mother back in Chicagoland.
Each has broadened my perspective and added to my exploration of life and self, with an intentional focus on how might all of this benefit others.
I'm still a bit jet lagged but have a few takeaways to share with you:
Lastly, I feel blessed to have met many wonderful people along the path of my journey this summer, and I truly am grateful to feel such abundance in life.
Loving Life and Living Love,
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